mae filha e filho fudendo
We all want to embrace what life has to offer to the best of our abilities. In every case, simply through daily life and the inevitable ups and downs we lose our sense of balance and wellbeing.
Meditation offers a life tool that guides us back to our natural state of health and total wellbeing. There is a growing body of medical and scientific research that supports the use of meditation in modern living and its remarkable effects are well documented.
Please take a look around the website and see what's on offer; I look forward to hearing from you and meeting you at the Centre soon.
Jai Guru Deva (meditators salutation)